Optimum Nutrition (ON) Gold Standard 100% Whey (2 lbs/907 g) (Double Rich Chocolate) Protein Powder for Muscle Support & Recovery

696 reviews for Optimum Nutrition (ON) Gold Standard 100% Whey (2 lbs/907 g) (Double Rich Chocolate) Protein Powder for Muscle Support & Recovery

1. 

   Rated 4 out of 5

   Swati Ara – August 17, 2028

   very good and effective. Taste and mixability is good. Not very sweet. If price is not problem, then go for it.

2. 

   Rated 4 out of 5

   Kalyani Goswami – August 18, 2028

   Ease to digest

3. 

   Rated 4 out of 5

   Kalavati Behera – August 19, 2028

   Authentic product

4. 

   Rated 4 out of 5

   Renuka Sharma – August 20, 2028

   It seems fake, tastes bad, and SMS authentication yielded no response.

5. 

   Rated 4 out of 5

   Arti Vaghel – August 22, 2028

   Like

6. 

   Rated 4 out of 5

   Kalpana Desai – August 23, 2028

   It’s easy to mix with water n I didn’t face any bloating issues

7. 

   Rated 4 out of 5

   Kavita Paramar – August 25, 2028

   When will I start seeing results?This is the bitter truth, Protein supplements would help you <20% to reach your fitness goals. Your everyday workout helps you about another 30% and the rest is your daily diet as to how you maintain yourself eating healthy. You’re not going to get fitter staying home and just having 3 protein smoothies a day.From somewhere I had once read, you don’t buy protein protein supplements till you are regular at the gym working out and eating healthy for at least 90 days. Once those two habits are accomplished, buy protein supplements, and you will see results.Are protein supplements necessary?This question is debatable but it all comes down to how much protein is in your everyday diet. If you’ve enough protein in your diet, no need obviously. From a personal perspective, I would avoid processed food like protein supplements any day, if I can consume enough protein through my diet (egg, milk, meat etc)Health Benefits/ IssuesIt is always advisable to take protein in their natural form (Milk, Egg, Meat, etc), but with a vegetarian diet that could be challenging. Rule of thumb with supplements is DO NOT go overboard – DO NOT take more than 2 scoops in 24 hours, but personally, if you’re not aiming for the Olympics, I suggest to start with 1 scoop a day so that you go easy on your body. In addition, you MUST drink a lot of water when taking protein supplements. From a lecture of Dr Tara Swart of MIT Sloan, your body requires 500ml of water for every 30lb (13.6 Kg) of your weight in a day to function normally.Smoothie recipe = 1 scoop (Chocolate) + 1 Avacado + Banana + 200ml Almond Milk + Ice Cubes in a Blender .PLEASE NOTE: Insufficient water intake can give you Stomach pain/ Abdominal Pain with protein supplements. NOT to be considered professional/medical advice. This review is based on personal experience. Protein supplements are to be considered with caution.H9

8. 

   Rated 4 out of 5

   dont buy this product i am face health issue but no help received so please don’t buy …very cheap and low quality products – September 1, 2028

   The quality of Indian products doesn’t really match the quality of imported units. Imported ones taste 10 times better and mixes really well.They keep mentioning that they maintain high quality standards of manufacturing(which is true in case of the US, UK manufacture) but that’s not the case with the product manufactured in India.Yes, the units we receive now are manufactured in India by Tirupati Lifesciences. But the quality doesn’t seem to be as great as it was before.And we pay the same price for this as we did for imported units.ON should look into this quality issue for its international manufacturing.We pay a very good amount and we deserve best quality.

9. 

   Rated 4 out of 5

   kapil gupta – September 3, 2028

   Only half is available inside and over the top cover inside PE PE written what is that expected ON ON branding and not sure it’s 1kg or re-packed .looks good on package top like very tight then I ordered in orginal store .

10. 

    Rated 4 out of 5

    Rapheek – September 4, 2028

    Why u guys are wasting plastic that much, keep box small as per quantity in it. It is almost half empty.

11. 

    Rated 4 out of 5

    Pankaj Das – September 5, 2028

    If you’re going for rich chocolate, the taste is not at all good at this price range!Fuel one of muscle blaze offers a much better taste at a price 1k less than this!

12. 

    Rated 4 out of 5

    Arun Kumar Mishra – September 6, 2028

    Actually, I had very strong hair, when I was using this product, i experienced hair fall suddenly.. so I skip this product.

13. 

    Rated 4 out of 5

    Javid – September 7, 2028

    Everything is great as per mentioned macros expect it’s too costly for what it offers

14. 

    Rated 4 out of 5

    ANUBHAV AGARWAL – September 8, 2028

    Vertigo is dizziness that creates the false sense that you or your surroundings are spinning or moving. This may be associated with nausea, vomiting, sweating, or difficulties walking.The cardboard box in which the product was delivered was absolutely damaged but the product was genuine on ON’s site. It seems to me that the box was cut and then again sealed back at the bottom. 60-80g of the sample is enough to induce swaying sensations. I still have the powder, will probably throw down the drain or toilet.

15. 

    Rated 4 out of 5

    Ashish Kumar sahu – September 9, 2028

    I don’t know, but you guys cannot give a single piece of scopp in the box ? I mean how im gonnaa know the exact quantity needed ?

16. 

    Rated 4 out of 5

    Shravan Mundra – September 10, 2028

    There is no spoon in my purchase. Where is it? How can I decide the quantity?

17. 

    Rated 4 out of 5

    Gowrishankar – September 11, 2028

    Good productBut not getting verified with codeNot understanding why

18. 

    Rated 4 out of 5

    Moinak chakraborty – September 12, 2028

    I have tried cookies and cream which was really good in taste, it’s just my opinion but I didn’t like double chocolate that much otherwise the absorbency is good will be good for someone who is been taking whey protein for few months,

19. 

    Rated 4 out of 5

    Sagar – September 13, 2028

    It is a Good product No doubt about it . But I don’t like this Flavor Very Much. You Can prefer other Flavour than this.

20. 

    Rated 4 out of 5

    Idrees – September 14, 2028

    High Quality Protein

21. 

    Rated 4 out of 5

    jeevan singh – September 15, 2028

    I love that product but I needed to get a discount on this product. ??

22. 

    Rated 4 out of 5

    krishna kumar – September 16, 2028

    I sent code to 57575 , however I did not get any response and the product ws not verified

23. 

    Rated 4 out of 5

    Best – September 17, 2028

    for beginners

24. 

    Rated 4 out of 5

    Siddik – September 18, 2028

    very cheap and low quality products please don’t buy i am face health issue but no help received both side place don’t buy

25. 

    Rated 4 out of 5

    Chandan – September 19, 2028

    Really good product but cant say whether it is authorized as it didn’t work for me.

26. 

    Rated 4 out of 5

    Balaji – September 20, 2028

    The product was fake . not receive any message when i sent to the ON product official number to verify .

27. 

    Rated 4 out of 5

    Doesn’t work – September 21, 2028

    Good healthy protein powder. I used and getting good feeling. No pain in my joints. Sleep well. Good protein powder for hard working guys

28. 

    Rated 4 out of 5

    Amazon Customer – September 22, 2028

    Good product

29. 

    Rated 4 out of 5

    Vishnu rajput – September 23, 2028

    This protein powder is fake. Don’t waste your money buying this. I think powder is mixed with wheat flour, actually I would say wheat flour is mixed with small quantity of chocolate powder.

30. 

    Rated 4 out of 5

    Sunny malakar – September 24, 2028

    It swelled my gall bladder and enlarged my spleen . It is nothing but poison

31. 

    Rated 4 out of 5

    Lakshmi – September 25, 2028

    I had heard about this scam about buying protein powder online but experienced it for the first timeThe product was completely sealed at the time of delivery but when I opened it, the protein powder content was only at 40% of the box. Rest of the box was empty.

32. 

    Rated 4 out of 5

    Siddharth – September 26, 2028

    Fake product

33. 

    Rated 4 out of 5

    Vishwa – September 28, 2028

    I tried verification using secret code to check genuine or not..I don’t get any reply..I think it’s duplicate I’m being fooled

34. 

    Rated 4 out of 5

    dont buy this product i am face health issue but no help received so please don’t buy …very cheap and low quality products – September 29, 2028

    Not mixing well in water, is it a proper storage problem or bad quality, a bit confused, kindly help.

35. 

    Rated 4 out of 5

    balasubramanian – September 30, 2028

    Okk

36. 

    Rated 4 out of 5

    kapil gupta – October 1, 2028

    Great taste and misscibility ,No nausea bloating or digestion issues.Suits well.Received a genuine product.Just the packaging was not good the bottle was deformed upto 40%.Rest it serves the purpose and provide adequate protein per serving.The carbs could be decreased and the artificial sweetner Aceesulfame pottasium should be ditched for good and the price should be a little low.

37. 

    Rated 4 out of 5

    Rapheek – October 2, 2028

    Hello guys i am writing this review after 2 months use.I am vegetarian and this protein powder helps me to gain muscle and gives stamina for rest of the day.Improved my sleep.Go for it .Good tasteExcellent qualityEasy to digestValue for money.

38. 

    Rated 4 out of 5

    Pankaj Das – October 3, 2028

    On whey protein is of high quality and best from others

39. 

    Rated 4 out of 5

    Arun Kumar Mishra – October 4, 2028

    Best product

40. 

    Rated 4 out of 5

    Javid – October 5, 2028

    Yup, It works. Might take some time, but you will feel the effects.

41. 

    Rated 4 out of 5

    ANUBHAV AGARWAL – October 6, 2028

    very good and effective. Taste and mixability is good. Not very sweet. If price is not problem, then go for it.

42. 

    Rated 4 out of 5

    Ashish Kumar sahu – October 7, 2028

    Ease to digest

43. 

    Rated 4 out of 5

    Shravan Mundra – October 8, 2028

    Authentic product

44. 

    Rated 4 out of 5

    Gowrishankar – October 9, 2028

    It seems fake, tastes bad, and SMS authentication yielded no response.

45. 

    Rated 4 out of 5

    Sagar – October 11, 2028

    Like

46. 

    Rated 4 out of 5

    Idrees – October 12, 2028

    It’s easy to mix with water n I didn’t face any bloating issues